Invati Yoga & Wellness Okanagan

Invati Yoga in Kelowna offers a serene environment for yoga enthusiasts of all levels. With a variety of classes and workshops, it focuses on enhancing physical and mental well-being. The studio provides a supportive community, making it a great place to practice and grow.

Invati Yoga is a premier yoga studio in Kelowna, providing a range of classes that cater to both beginners and seasoned practitioners. The studio's commitment to holistic wellness is evident in its diverse offerings, which include traditional yoga, hot yoga, and specialized workshops. Each class is led by experienced instructors who create a welcoming and supportive atmosphere, encouraging participants to explore their practice and achieve personal growth.

One of the standout features at Invati Yoga is their Hot Yoga classes. These sessions are designed to detoxify the body and improve flexibility through postures in a heated room. The warmth helps muscles relax, allowing deeper stretches and a more intensive workout. Another popular option is Restorative Yoga, which focuses on relaxation and stress relief through gentle poses and breathwork.

In addition to regular classes, Invati Yoga offers workshops and events that get into various aspects of yoga and wellness. From mindfulness meditation to nutritional guidance, these sessions provide valuable insights and tools to support a healthy lifestyle. Invati Yoga also provides teacher training programs for those looking to deepen their practice, equipping participants with the knowledge and skills to lead their own classes.

Invati Yoga's community shows the studio's inclusive and supportive environment. Practitioners share their journey, fostering a sense of belonging and mutual encouragement. Invati Yoga offers a space to find balance, strength, and serenity.