Family Activities

Nature Walks for Families in Kelowna: Enjoying the Great Outdoors

A family enjoying a hike together through a lush, green forest.

Kelowna presents a unique collection of outdoor experiences perfect for families. Whether you're a local or a visitor, the city's trails offer a tranquil escape into nature, where adventure and serenity coexist. Let's embark on a journey through some of the most family-friendly nature walks in Kelowna, where the beauty of the outdoors can be enjoyed by all ages.

Mission Creek Greenway

Mission Creek Regional Park, a cherished destination among Kelowna locals, offers a serene retreat for families. The park features well-maintained pathways that cater to all fitness levels, ensuring a comfortable experience for everyone. Notably, the Mission Creek Greenway is renowned for its level gravel paths, ideal for a leisurely stroll or a brisk walk. What makes this location especially appealing for families is the stroller accessibility and the presence of engaging play structures near the Leckie Road parking lot. In the fall, the area becomes a hub for witnessing the Kokanee salmon spawning, providing an educational spectacle for children. However, it's important to be cautious during late summer and fall, as bears are known to roam the park during these seasons.

Kalamoir Regional Park

Situated in the Lakeview Heights neighbourhood of West Kelowna, Kalamoir Regional Park is for families and their furry companions. This park enchants visitors with its beautiful paths winding through diverse landscapes, making it a perfect spot for a range of activities from horseback riding to mountain biking. The forested trail from the parking area leads you to secluded beach access points, where the stunning views of Okanagan Lake are nothing short of picturesque. The park is adorned with Ponderosa pines and Arrowleaf Balsamroot flowers, locally known as the Okanagan Sunflower, adding to its scenic beauty. For dog owners, the park offers a special treat with Bowser Beach, an off-leash area where dogs can enjoy a refreshing swim. Kalamoir is also a fantastic spot for bird watching, offering chances to spot wildlife like deer and beavers.

Knox Mountain

Knox Mountain stands out for its magnificent view of the Kelowna waterfront. The park, being Kelowna’s largest natural area, showcases a rich mix of ecosystems from lakeside to mountaintop. The trails are adorned with Ponderosa pines and Interior Douglas firs, creating a quintessential Okanagan landscape. Wildlife enthusiasts will appreciate frequent deer sightings and ample bird watching opportunities. The park offers a choice between the Apex Trail, a challenging yet rewarding ascent, and Paul’s Tomb, a more moderate trail with stunning lake views. Both trails promise an enriching experience, with the Apex Trail offering a breathtaking panoramic view of downtown Kelowna and Okanagan Lake. However, caution is advised on Paul’s Tomb due to steep areas, and it's important to note that this trail may close during peak wildfire season.

Bear Creek Provincial Park

Bear Creek Park is an expansive 178-hectare area known for its hiking trails that weave through mesmerizing landscapes. The park features waterfalls, panoramic views, and a 400-meter sandy beach, making it a popular spot for both locals and tourists. The park's primary vegetation includes Ponderosa pines and Douglas fir trees, with seasonal blooms of Arrowleaf Balsamroot flowers and Prickly Pear cacti. Amenities like a concession stand and washrooms near the campgrounds enhance the convenience for families. Activities such as canoeing, cycling, fishing, and swimming are available, making it a versatile destination. The Canyon Trail is a highlight for hikers, offering spectacular views and bird-watching opportunities around the cottonwood trees.

Mill Creek Linear Park

Just a 20-minute drive from downtown Kelowna, Mill Creek Park offers a peaceful escape into nature. The park spans 31.7 hectares and is known for its bird-watching opportunities and gentle, low-impact walks. The trails, characterized by minimal incline and well-kept paths, are ideal for families with strollers. Visitors will be captivated by the variety in scenery, including bridges crossing the creek and a beautiful waterfall. The dense forest and proximity to water create a serene atmosphere, offering a sense of seclusion while being conveniently close to Kelowna. The straightforward layout of the trails, all leading to a common endpoint, ensures an easy and enjoyable experience for visitors.

Kelowna Waterfront Promenade (Simpson Walk)

The Kelowna Waterfront Promenade, also known as Simpson Walk, is a picturesque boardwalk in downtown Kelowna. Starting in Waterfront Park at the bird sanctuary off Sunset Drive, the walk extends along the lake shore to City Park. This path is renowned for its diverse birdlife, including ospreys, kingfishers, swallows, and various waterfowl. Occasionally, you might even spot a beaver near the boardwalk. The flat, paved walkways are perfect for families, making stroller navigation a breeze. This route offers a unique urban nature experience, combining the tranquility of the lake with the vibrancy of downtown Kelowna. As the sun sets, the eastern skyline across the lake presents a stunning view, creating a perfect backdrop for family photos. Additionally, the promenade is conveniently located near various dining and entertainment options, making it an ideal spot for a full day of family fun.

Rose Valley Regional Park (temporarily closed)

Rose Valley Regional Park, located in Westbank, is great for outdoor enthusiasts. The park boasts a vast network of trails that are well-suited for hikers, mountain bikers, and dog walkers (on-leash). The trails, ranging from moderate to high difficulty, wind through a conservation area and around a natural pond, leading to breathtaking panoramic views of Rose Valley Reservoir and Okanagan Lake. While this park is considered family-friendly, it's important to note that most routes are too steep for strollers or very young children. The park is also a hotspot for wildlife activity, so visitors should be on the lookout for deer, marmots, and other critters. During late summer and early fall, there's a possibility of encountering black bears, so caution is advised.

Scenic Canyon Regional Park

Scenic Canyon Regional Park, encompassing Phases 2 and 3 of the Mission Creek Greenway, offers an array of hiking trails that meander through gorgeous landscapes. The trails, varying from easy to moderate difficulty, are ideal for those new to hiking, as well as experienced hikers looking for a serene experience. The park features breathtaking views of waterfalls, pine and Douglas fir forests, and unique rock formations, including the striking Layer Cake Mountain. The pathways, adorned with stairs and bridges, provide an immersive experience in nature. Additionally, the park is near Kelowna's Gallaghers Canyon neighbourhood, adding to its accessibility. For rock climbing enthusiasts, KLO creek presents spectacular boulders for exploration.

Myra Bellevue Provincial Park

Perched high above Kelowna, Myra Bellevue Provincial Park is a favourite spot for walking and cycling enthusiasts. The park offers stunning views of Kelowna and features trails that traverse old train trestles, adding a historical element to the experience. Highlights include Crawford falls and the Angel Springs trail, which leads to fascinating mineral deposits and small caves. The park's trails, particularly the KVR and Crawford trails, are known for their minimal elevation gain, making them suitable for families with young children and strollers. For visitors seeking a unique winter experience, Little White Mountain in the park offers opportunities for backcountry skiing and snowshoeing.

Capital News Centre (H20 Centre)

A mere 10 minutes from downtown Kelowna, the Capital News Centre boasts a delightful network of paved pathways encircling a serene natural pond near the recreation centre. The setting is ideal for families, with benches strategically placed for bird watching and relaxed observation of nature. The paved trail is a popular spot for families with strollers, cyclists, skateboarders, and rollerbladers, showcasing its versatility. Additionally, the recreation centre offers ample parking and further options for exercise and leisure. The proximity to the lake and the scenic parkland surrounding the Centre reflect the natural beauty of Kelowna's lakeside ecosystems.


Kelowna's array of nature walks presents a world of exploration and adventure for families. Each trail and park offers a unique glimpse into the region's natural beauty, providing opportunities for education, relaxation, and quality family time. These trails are examples of Kelowna's commitment to preserving and showcasing its natural wonders. So, lace up your walking shoes, pack some snacks, and set off on a journey through Kelowna's great outdoors, where memories are waiting to be made.