Challenging Yourself: Tackling Kelowna’s Most Demanding Hikes

A man and a dog walk down a rocky hillside surrounded by trees in the Okanagan.

Kelowna, known for its stunning landscapes and outdoor activities, offers some of the most challenging hikes in the Okanagan region. These trails are not for the faint of heart, featuring steep climbs, rugged terrain, and breathtaking views. Here’s a look at five of Kelowna’s most demanding hikes that are sure to test your limits.

1. Lebanon Creek Greenway

The Lebanon Creek Greenway is a trail that promises a serious workout. Starting with a series of stairs, the trail continues uphill almost the entire way, making it a perfect choice for those looking to challenge their endurance. This trail starts off misleadingly easy.


Elevation Gain: Approximately 400 meters

Distance: 6.5 km round trip

Difficulty: Hard


Views: The trail offers sweeping views of Okanagan Lake, rewarding hikers with stunning scenery for their efforts.

Exposure: The trail is very exposed, so it’s best to start early in the morning or go on cooler days to avoid the intense sun.

2. Mount Boucherie Rush Trail

Mount Boucherie’s Boucherie Rush Trail is a challenging route that takes you up an extinct volcano. The rugged terrain and significant elevation gain make it a tough but rewarding hike. This hike is difficult due to the steep and rocky sections that require careful navigation.


Elevation Gain: 300 meters

Distance: 5.6 km round trip

Difficulty: Hard


Geological Features: Hikers can see solidified lava rock, remnants of the extinct volcano.

Views: The summit offers panoramic vistas of Kelowna and Okanagan Lake.

3. Crawford Canyon Lookout trail

This trail is perfect for those who enjoy a mix of natural beauty and physical challenge. The trek takes around 4 hours and sections of the trail can become quite sketchy. This trail is especially challenging during wet conditions when it can become slippery and treacherous.


Elevation Gain: 560 meters

Distance: 12 km round trip

Difficulty: Hard


Waterfalls: The hike rewards you with views of beautiful waterfalls after a steep and challenging descent.

Technical Elements: The use of ropes and potential for slick conditions add to the difficulty.

4. Fintry Falls

Fintry Falls offers a physically demanding hike with over 400 wooden stairs leading to multiple waterfalls. This hike combines natural beauty with a serious workout. The stairs and elevation changes make this hike challenging despite the relatively short distance.


Elevation Gain: 65 meters

Distance: 1 km

Difficulty: Hard


Historic Site: The trail passes by the century-old Fintry Estate before ascending the stairs.

Waterfalls: The series of waterfalls provides a beautiful and rewarding backdrop to the strenuous climb.


Kelowna’s most demanding hikes offer a mix of steep climbs, technical challenges, and stunning views. Whether you’re looking to push your limits or simply enjoy the natural beauty of the Okanagan region, these trails provide the perfect opportunity to challenge yourself. Always remember to check trail conditions and prepare adequately for these strenuous hikes.