Outdoor Recreation

Paddleboarding in Kelowna: Exploring Local Lakes

Paddleboarders on Kalamalka Lake in Thompson-Okanagan with a backdrop of hills.
Andrew Strain


Paddleboarding, a serene glide across water, provides a unique blend of calmness and adventure. In Kelowna, this experience transforms into something magical, thanks to the scenic lakes and rivers offering perfect backdrops for every paddle stroke.

Top Paddleboarding Spots in Kelowna

  • The Kelowna Paddle Trail: The Kelowna Paddle Trail offers a 27-kilometre stretch of tranquility. From McKinley Beach to Bertram Beach along Okanagan Lake, this is a fantastic paddleboarding route.
  • Kalamalka Lake: Kalamalka Lake is a celebration of the sport. Known for the Kalamalka Classic Stand Up Paddleboard Festival, it's a place where paddlers, both beginners and intermediates, gather to enjoy the stunning lake views.
  • Rattlesnake Island: For those seeking a challenge, Rattlesnake Island presents an adventurous paddle across Okanagan Lake. It's a journey that rewards with mesmerizing views and intriguing archaeological remnants.

Paddleboard Rentals in Kelowna

  • Kelowna Paddle Centre: At Kelowna Paddle Centre, paddleboard rentals are comprehensive and accessible. For $40, enjoy two hours on the water with all necessary equipment. The centre ensures a brief introduction for beginners, ensuring a safe and enjoyable experience.

Paddleboarding Lessons

Okanagan Beach Rentals

  • SUP Discovery Class (Beginners): Held at Rotary Beach Park, the SUP Discovery Class is perfect for beginners. For $65, this 1.5-hour lesson introduces you to the basics of paddleboarding, including equipment handling and water safety.
  • Advanced SUP Lesson: For the experienced paddlers looking to refine their skills, the Advanced SUP Lesson, priced at $100, covers two hours of intensive training. The time is flexible by appointment, catering to the needs of the learner.

Safety Tips and Best Practices

Safety is paramount in paddleboarding. Always ensure you can swim well before taking to the board. Wearing a life jacket is crucial, regardless of your swimming proficiency, as it provides necessary buoyancy in case of an unexpected fall. Additionally, using an ankle cord keeps you connected to your board, preventing it from drifting away if you fall off. Awareness of your surroundings and weather conditions is also essential. Always prepare for the weather, like wearing a wetsuit for cold conditions or sunscreen and sunglasses for sunny days. Finally, be mindful of the sunset to avoid paddling in the dark.


Paddleboarding in Kelowna is more than just a sport; it's an experience that combines the joy of exploration with the peacefulness of nature. From beginner to experienced paddlers, Kelowna's lakes await to offer unforgettable memories on the water.